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RISING WOMEN EXPERT ADVICE...
Why do people develop allergies?
The answer is different for everyone, as different things affect different
people in many different ways! It is difficult to say why people develop
allergies, but some very common allergy triggers are:
Stress - Psychological stress can include depression, boredom, anxiety,
financial worries, marital problems, relocating, loss of employment, death
of a loved one, weight gain, discord in families, etc. Physical stress can
include injury, accidents, surgery, illness, strenuous exercise,
dehydration, working/living near high voltage power lines or electronic
equipment, weight gain, etc.
You can combat stress by exercising regularly to get your heart rate up for
at least a half hour to an hour, three days a week or more. Yoga is also a
wonderful way to de-stress because you are focused on your breathing. If you
find you are in a stressful situation take five slow deep breaths, this will
help to calm you. Resting as much as possible is also ideal for stress. Make
sure you get at least eight hours of sleep and try to go to bed at the same
time every night.
Electromagnetic Frequencies (EMF’s) - EMF’s are constantly bombarding us.
These disrupt our own energetic frequencies causing many blockages in our
meridians or energy channels. Use “EMF Protection” for you, your home, car,
cell phone, wi-fi, radios, microwave towers, satellites and GPS. Don’t sit
with your computer on your lap and try to limit the time you spend in front
of it. Try not to use your cell phone for more than a few minutes at a time
and try not to keep any magnetic devices on your body for extended periods.
Candida Overgrowth and Parasites - Yeast, bacteria and parasites that are
naturally found in your body can sometimes wreak havoc on our systems, if
the flora or balance in our gut is disrupted. In fact, the good bacteria in
our gut can be destroyed by use of antibiotics or birth control pills. The
best approach to keeping your yeast, bacteria and parasites at bay is to do
yeast (candida) cleanses and parasite cleanses. A Registered Holistic
Allergist will determine the best yeast cleanse suitable for you. This
usually requires a special diet and supplementing with herbs, along with
probiotics to kill off yeast and balance intestinal flora. Yeast overworks
the immune system by producing approximately 28 different toxins. Once the
yeast has been reduced to a manageable level, the immune system can help to
keep your allergies under control.
Suffering from allergies? Contact Kory Monteith, owner of Golden Clear
at 250.344.9855 or
www.goldenclear.com Inquire about her monthly clinics held here in
Calgary. |
