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By Cheryl Bakke Martin of Inspirations Studio I agree. Somehow our perspective on what the holidays are about has shifted over the years, and with growing emphasis on consumerism we all feel the pressure to perhaps spend too much on stuff and not enough focus on the true meaning of this time of year - connecting with and expressing love for those we cherish. Upon reflection, I see this time of year as one to actually slow down and take the time to be with those we care deeply for. Approaching the holidays with mindfulness instead of increased chaos is most definitely a more pleasant experience for everyone. To start, what constitutes a really thoughtful and meaningful gift? The gifts I have been fortunate to receive from friends and family that I most remember and cherish have most often been hand made. One year my dad built me a forge from an old propane tank, my sons have made numerous crafts all evident of their love, my sister turned a wood bowl, my mom made a mosaic stone for my garden...and on the list goes. None of these things cost a great deal, but the fact that there was thought and care in their construction served to reinforce how much these people cared for me. Likewise, I have often given gifts that I made and these are always cherished over anything I have ever purchased too. Now, lest you be thinking, “She’s crazy! When will I have time to add a “Martha Stewart moment” to my list?!” Let me explain. What we most need during particularly hectic times is scheduled time for self. In dedicating time to get absorbed in the creation of something, we are recharged and we give ourselves the gift of stillness. The holidays can be a true joy when we do this. And, if you think you haven’t the skills to make fabulous gifts worth giving, perhaps taking a half-day class might just be the solution. There are plenty of places throughout the city where in one session you can learn how to create something and have it complete before you leave. As friends, rather than exchange gifts, you might consider giving each other your company in the enjoyment of one of these endeavours, such as a girls day for creative play. Less time spent shopping in crowded malls, more time playing is certainly a good thing. And, in the process create something wonderful for yourself or to exchange with each other. For more advice on finding balance in your life, contact Cheryl Bakke Martin, mother of 2 boys, consultant, facilitator, artist & owner of Inspirations Studio at 403.542.6241 www.inspirations-unlimited.net |
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