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RISING WOMEN EXPERT ADVICE...

How can I create the changes I want in my life with more empowerment and peace, and less stress?

Peace and empowerment are key factors to achieving change, but is change possible with less stress? Or, is stress actually the factor that created the desire for peace and empowerment? For example, a typical “replay” conversation of: “Can you believe what happened today...” Stress peaks our attention, emphasizing the desire for change and this creates peace and empowerment. What you focus on grows, so what you talk about, think about or worry about is what the universe hears, so the stress grows.

If life was like a house with constant dialogue between the inside and outside, and the outside house speaking louder is stress, and peace and empowerment is when the inner house prevails - then imagine the possibilities when your inner desires are aligned with your outside world. The question is, do you have the mindset to release the “outside” triggers so that inner peace and empowerment can prevail? You are the only one who can pull the switch of the triggers, or choose peace and empowerment. It may seem like change is creating more stress, when in reality, “releasing the old patterns” pointed out by the stress is just like “following the clues on the map” to finding the treasure chest of peace and empowerment. Subconscious beliefs hold the key to releasing old triggers as it runs your “snap decisions, beliefs and habits” and forms the perceptions in your mindset of “triggers” or “tools” for empowerment.

“To dream anything that you want to dream. That is the beauty of the human mind. To do anything that you want to do. That is the strength of the human will. To trust yourself to test your limits. That is the courage to succeed.”                                                                                                                                  - Bernard Edmonds

So, is your mindset working for you or against you? “Change your mindset, change your life,” says it all. Challenges require the tools to “go over the hill” and once you go over one hill you can go over any hill. What better day to start than today to live in more peace and empowerment, and the good news is that beliefs, habits and patterns can be changed using processes that communicate directly with the subconscious mind, such as PSYCH-K™ and Hypnotherapy, The Way of the Heart and Theta Healing. You may prefer to experience these through an individual session, workshop, or take the training yourself.

Luann Horobin, CPCC, CHT, BAHS, owner of Success Coaching, is a practitioner for Advanced Theta Healing & Advanced Way of the Heart. She welcomes your questions. Call 403.281.9812. www.coaching-yoursuccess.com

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