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RISING WOMEN EXPERT ADVICE...
What is entrainment and how can it open my life to higher
consciousness?
Have you noticed that when a few women share living arrangements or work
together, eventually they’re all on the same menstrual cycle? This
synchronization is known as entrainment, which means to “pull along” or
“pull aboard”. The phrase was coined in 1665, after a scientist arranged two
pendulum clocks on a wall and moved the pendulums at different times. After
a period of time they were swinging in synchronization. The same thing
happens with tuning forks. If you strike the first fork and then hold the
second one close by, they’ll vibrate at the same frequency. The first fork
entrains the second one.
When you meditate, you develop the ability to use your whole brain and live
a more balanced life. In deep mediation, brainwave patterns alter so both
hemispheres of the brain work in harmony. When not meditating, it has been
found that one hemisphere of the brain dominates the other and they stop
working in harmony.
Pulsations called “binaural beats” occur in the brain when tones of
different frequencies are presented separately to each ear. This causes
entrainment to the internal beat, which results in the whole brain
resonating to that frequency, with the waveforms of both hemispheres
becoming identical.
People display more harmony in their lives when thoughts and feelings, heart
and head are working together, inducing more clarity and peace of mind.
Entrainment occurs not only in the brainwave patterns but in other body
systems as well, including respiration and blood pressure systems. If you’re
feeling stressed, take in the “feel” of nature, sit down and close your
eyes, and enter into a meditative state to entrain your consciousness to
calmer brainwaves.
Note, that you also entrain your consciousness to negative factors in your
environment. So in every moment, we are entraining to something. That’s
where conscious awareness benefits the co-creation of our reality. Whole
brain thinking is possible, and gives you access to areas of your brain that
have been unconscious. Within this other 80%, you can perceive a greater
spectrum of light and sound. When you’ve merged into Oneness with the
consciousness of the Earth, Gaia, your consciousness will expand beyond
Planetary Consciousness and embrace Galactic Consciousness. Alignment with
source is possible and will hold you in good stead during the turbulence of
shifting consciousness.
Barbara Watts offers consultations, healing sessions & ongoing
workshops. For more information contact her at 403.714.9449 or visit
www.crystllinesky.com
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