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ASK
OUR EXPERTS...
As a working mother of two school aged children, my time is stretched
between my kids programs, cooking, taking care of our home, being a wife, a
mom and a career woman. Do you have any suggestions on what I can do to
sustain a strong energy level?
By Bernie Winter of the Empowerment Center
Having optimum health and energy is critical to sustaining the busy
lifestyles that we have today. It is our nature as women to keep going, like
the energy bunny, even when we are exhausted to the core.
There are a few small things that we can do:
First, make time for you in your day. Make yourself your highest priority.
This time can be as small as an hour a day to soak in a bubble bath or a
couple hours a week to attend a seminar. And remember, do this consistently.
Kids, husbands and dishes will make it without you for short periods of
time.
Second, as women we are not taught how to leverage our time and money. We
are often left to learn how to achieve financial freedom on our own,
learning the hard way. Once we understand the benefits of leveraging our
time and money, we have choices. When we see our choices, we become
energized simply due to knowing we are living a life that we chose to live.
Our choices at that point are no longer based on money, or lack of money. We
are able to make health choices, balancing our time spent with others and
ourselves. We then have choices that enable us to care for our health, and
work in careers that feed our passion, instead of only our financial needs.
To have these choices, learning how to earn passive income (money that works
for you), instead of earned income (working for money), becomes essential.
We also need to learn how to read a proper financial statement, and we need
to know what questions to ask as we select which career path or investment
we invest in.
Don’t leave learning how to have financial health to the future. The sooner
you learn how you can have time and financial freedom, the sooner your life
will be in balance, financially and in health and wellness.
Living life in financial peace, in personal joy and with physical energy is
what we are all meant to do.
To have your questions about financial health answered, contact Bernie
Winter at the Empowerment Centre at 403.270.3164
www.reachhigherempowermentcentre.com |
