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RISING WOMEN EXPERT
ADVICE...
What is EFT?
EFT, which stands for Emotional Freedom Techniques, is a form of Energy
Medicine that targets the emotional component of healing. It is a powerful
process that can help just about anyone achieve genuine freedom from the
emotions that have created problems in their lives.
Our bodies run on an intricate energy system, fueled by many continual
electrical impulses. When a person experiences stress or trauma, there are
major disruptions in the energetic system, which in turn further distorts
and disrupts the emotional state. By relieving imbalances in a person’s
energy field as it relates to their emotional difficulties, EFT creates
rapid results. The person can then be calmer, more objective and rational
about a previously upsetting event.
Our emotional state of mind is a huge component of our ability to heal. If a
person has a negative or stressful attitude, they will take longer to heal.
Negative emotions suppress the immune system, contribute to imbalances in
sleep patterns and social interaction and also impact the vitality of the
physical body. This is why EFT has also had successes with both physical and
emotional.
EFT is a tapping routine done with the fingertips on specific acupuncture
points along the energy meridian system. Where there is an imbalance, there
is a corresponding blockage in the flow of energy through the meridian
system. The tapping serves to release the blockages that are created when a
person thinks about or becomes involved in an emotionally disturbing
circumstance. When this blockage is released, the emotions come into
balance. Once correctly balanced, the person usually doesn’t get an
emotional charge from the circumstance anymore. Many energetic imbalances
may be partially or completely relieved within a short time using EFT.
Others may need repetition of the process. EFT is a gentle therapy. An
experienced EFT practitioner can achieve a success rate of eighty-five to
ninety-five percent.
Some examples of things that EFT has been successful with:
abundance issues, weight control, sports performance, business and career
goals, self-confidence, children’s issues, relationship issues, self-esteem,
anger management, addictions, phobias, depression, severe trauma, abuse,
pain management, disease, animal healing and so much more.
For more information about how EFT can work for you, contact Cheryle
Cote at Celestial Mind at 403.801.1582 or
cheryle@cherylecote.com
or visit her website at
www.cherylecote.com
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