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ASK
OUR EXPERTS...
How do I stop feeling “not good enough” and scared that I won’t make it
in this stressful and vicious world?
By Jennifer Alexander of Freedom With Purpose
The first thing to know is that you are not alone. We all experience
these thoughts from time to time and they are solely a result of our
conditioning and nothing more. There is no reality to these thoughts, they
are not true, they do not define you as good or bad, right or wrong,
successful or not successful - they are just thoughts. These thoughts are
simply a re-creation of fearful thoughts, emotions and visions that have
been etched into your subconscious mind from previous conditioning.
The fact of the matter is -- that you are not just good enough -- you are in
fact perfect! When you were born you had a completely clean and pure mind;
you were so very innocent and open to learning everything you could. Between
the ages of 0 to 5 all children are in their subconscious mind the majority
of the time; this is how kids learn so quickly. By the age of 5 many
children have seen violence and killing on television or even worse in their
own home. They have heard parents, family members or daycare workers tell
them “no”, “stop that”, “you can’t”, “you’re bad”, “you’re stupid”, and many
things worse than this.
Our society tells us that little boys are not supposed to cry and little
girls are not supposed to get angry. We are always supposed to please the
neighbours and act like something we are not. Our society teaches children
that it is not okay to be ourselves. This type of living teaches our
children to suppress their true feelings and creates a need within them to
please others ahead of themselves and to strive for the complete acceptance
of others regardless of who they step on along the way.
The important thing to remember when you are feeling not good enough or
scared is that it is okay to feel this way. Stop judging yourself against
anyone or anything else and reflect upon your own personal achievements.
Focus on what is working for you and give yourself permission to feel
whatever emotions come up.
If your feelings are having a negative effect on your relationships, career,
health or anything else and you would like to put an end to it once and for
all, do your research and find a program that will teach you how to deal
with these issues and release you to ultimate freedom forever! You don’t
have to live in fear, lack, limitation, scarcity or sickness any longer.
Make the decision to change today.
For more practical advice on this subject, contact Jennifer Alexander,
owner of Freedom With Purpose Inc. at 403.873.7500.
www.freedomwithpurpose.com |
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