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My intention is to provide a nurturing environment,
which empowers you to take charge of your own well being, as you find ease &
balance from within.
The practice of yoga has been used with therapeutic intention for thousands
of years and now yoga as a therapy is emerging as an effective treatment for
a wide variety of physical/emotional issues. Through my company, Feel
Good Again Yoga Therapy, I will help you manage and reduce your
stress level, get you out of pain by improving movement in your body,
restore balance, increase vitality, and improve your overall attitude and
zest for life with your own personal therapeutic yoga program.
As a Certified Yoga Therapist, I feel honoured to be in a position where I
can support you in becoming more aware of your body and breath, through
physical movement, breathing techniques, and deep relaxation. I offer
private sessions, which are customized to meet your specific needs,
capabilities and life circumstances. We work together to bring function back
into your life, so that you can get out of pain and start living your life
with ease. I provide you with your own customized yoga therapy practice,
which you can take home to assist in your healing. Throughout this process,
I support you by addressing your questions, concerns or feedback. Depending
on your needs, follow up sessions are available in order to revise and
update your personal practice. As you change, so will your program.
Our popular Yoga Therapy packages include: Stress and Anxiety
Management, Yoga for Cancer Survivors, Getting out of Chronic Pain, Better
Backs and Necks, Improving Mobility in Hips and Shoulders, Sleep Therapy,
Yoga for Improved Energy, and General Health and Wellness.
Let me help you transform the stresses of daily life into the joys of daily
life, so that you can “Feel Good Again!” Call today and receive 30% off
your initial visit. |
